by John KimA look into the mental and emotional side of CrossFit and how it affects performance. MindSet includes mental tips to improve your performance as well as a guide to explore, process, and dissolve your mental blocks. A must read for any CrossFitter who believes the journey is just as important as the Whiteboard.
|eBook format||Paperback, (torrent)|
|Publisher||CreateSpace Independent Publishing Platform|
|File size||7 Mb|
|Book rating||4.39 (16 votes)